Do you ever stop, and reflect on your life?
Perhaps you already take time: to reflect, to journal, to meditate, to examine your values and move towards what is meaningful for you.
Or perhaps it sounds a little scary to stop and think about your life (more reason to do it!).
We have one life. We get pulled in many different directions: by the expectations of our family, our work, our society. And our brains work against us too. Finally, we face the constant treadmill of daily ‘to-do list’ demands.
There’s hardly time to breath!
Why not take a little time to focus on your own happiness?
Take some time to step back. To explore what makes you truly happy (and what doesn’t!). It’s a powerful way to understand yourself, the life you want to live, and what you have to offer the world. And with a little help, you can move towards these opportunities in your life.
Let’s talk. I’m a certified coach, and an advocate for the habits of happiness. And I currently work in a full-time learning and development role. So, when we talk, I’ll be with you my own time, no charge.
What you’ll get from me:
- Dedicated time and attention focused on what’s important to you.
- Thought provoking questions, to help you explore your options.
- Personalized recommendations to help you move forward.